Movement, Meditation, & Healing
It’s important to listen to the body at a deep level to release old, learned ways of being which block healing and freedom of body and mind. What is your somatic narrative? How is this narrative keeping you stuck and disempowered?
- Become more somatically intelligent.
- Let go of conditioned tension and contraction in the body & mind.
- Learn ways of listening to body wisdom to promote healing.
- Learn ways of embodiment that facilitate power and strength.
When: Upon request
Questions: Contact Me
Facilitators:
Don Koehler, PhD, Integral Clinical Psychologist at Mynd Matters Counseling, Newfield Leadership Coach, and Rinzai Zen lay priest.
Cheryl Pallant, PhD, Certified Healing Touch and Reiki Practitioner, Somatic Coach, Author, Adjunct Instructor in Dance at University of Richmond, and co-founder of Integral Meditation Group.