by dkoehler | Mar 9, 2019 | Workshops
Movement, Meditation, & Healing It’s important to listen to the body at a deep level to release old, learned ways of being which block healing and freedom of body and mind. What is your somatic narrative? How is this narrative keeping you stuck and...
by dkoehler | Mar 9, 2019 | Workshops
Tired of McMindfulness? Are you interested in becoming more aware of your bad habits and growing them into good habits? Learn to apply pure awareness to optimize your life. See yourself and others from multiple perspectives for a wider lens of life, work and...
by dkoehler | Nov 15, 2015 | Inter-subjective Meditation, Mindfulness, Relationships & Mindfulness
What if there was a way to wake up, to experience pure awareness or the ground of being with another while interacting, relating in the moment and in the space between yourself and another? Imagine not having to just sit on a cushion in intrapersonal silence. In the...
by dkoehler | Oct 6, 2015 | Mindfulness, Transformation
Mindfulness and transformation are two themes I have been diving into for several years. Increasingly in my own experience they are intricately linked, but they are not the same thing. In my mind and in my experience they are both needed to sustain and support each...
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